The Musclehead (![[info]](http://www.insanejournal.com/img/userinfo.gif){kind=small} musclehead) wrote,@ 2007-10-25 18:16:00 |
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Should You Grunt During Bodybuilding Workouts?
Jane Ross, a 42-year-old Boston area gym buff, is honest about it: When exercising, she sometimes grunts. "I think it's part of going to a gym -- I grunt during a workout, and I think that most people do," said the mom and former personal trainer. "When you are exerting yourself, it's a release." But not everyone is so accepting of those loud fitness club exhalations. A real good story.... Complete Story